Thursday, September 24, 2009
Motivation
I have not posted anything since the Rochester Marathon. I had a  decent race that I turned into a training run after mile 16. Starting  at mile 12, I vomitted for two miles. Between miles 16 and 17, I cramped up probably from dehydration. I still finished the marathon in  a respectable 3 hours and 53 minutes. Since that day, I have continued  to train as I have another marathon on October 3. I have, however,  lacked motivation. I feel good when I run, I just find it hard to push  myself out the door. I also keep having a cramp in my left hamstring.  It will hit at random times. I will push through all of this. I will  reach my goal. I once had a coach tell my that pain is mostly mental. I agree. There are cases when pain represents an injury or something  serious, however a lot of the time it is really mental. I have work to  do on my mental game. I have to push through this block and push  through the pain of this cramp. I will succeed.
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