Knee Surgery and Remission Run

This is in reference to the fact that I had knee surgery on January 14, 2013. I see in my last post that I was going to be more regular with posting. Well let's try again.

Day three of training back from knee surgery

Felt good overall. This week I really need my workouts as it is the end of an era. the BCRR comes to a close on Saturday. It will be bitter sweet as what started out as a gift to me has become such a blessing to so many. I look forward to seeing old and new friends out there. I regret that knee surgery will keep me from actually running, but also look forward to greeting each cancer survivor as they cross the "finish line" this weekend. There will be friends in town that I haven't seen in years. I look forward to the fellowship and just catching up on life with them. There will be friends that have been a part of this from day one that can't be there. You know who you are and can expect a call from me at some point on Saturday. Mostly, I look forward to some time of rest and relaxation with my beautiful wife. She has poured her heart and soul into this for over five years now and needs a break. Thank you Dana-Susan for an amazing event and an amazing life of adventure together.