Thursday, May 14, 2009

Track workout

Knocked the track workout out of the park.

Coach had me doing 300's on the 1:10 with 100 recovery. I did twelve of them averaging about 1:06 each. Afterwards, had a great time with good friends at Gooses' Acre.

Thanks Coach!

The 11 year old's surgery was a success. Thanks for the prayers.

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