Although I have been following Coach Bill's training schedule almost exactly, I have allowed my nutritional habits to slide. Today I start getting serious about my training. This means I start eating right and doing core work. I also have to make sure I am getting the proper sleep. I am lucky in that I have Dana-Sue to help me.
I will keep you updated.
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Good for you! I need some help especially in the sleep dept. myself!
ReplyDeleteI can only imagine what kind of times you will then throw down! :)